Discussion Topics
SMART Recovery San Diego's Library of Meeting Scripts
| Title | Date | Categories | Link |
|---|---|---|---|
| *Introductory Script for In-Person Meetings | 2023/08/22 | Primary Discussion Script | Download |
| *Introductory Script for Online Meetings | 2023/08/22 | Primary Discussion Script | Download |
| 4-Point Program | 2023/02/09 | SMART Points | Download |
| ACT-Acceptance | 2023/02/09 | ACT | Download |
| ACT-Committed Action | 2023/02/09 | ACT | Download |
| ACT-Self As Context | 2023/02/09 | ACT | Download |
| ACT: Workability | 2023/04/12 | ACT, Point 3 | Download |
| Apologies & Forgiveness | 2022/06/22 | Family & Friends, Mental Health | Download |
| Assertiveness | 2022/06/22 | Family & Friends, Mental Health, Point 3 | Download |
| Authenticity | 2022/06/22 | Family & Friends | Download |
| Boredom | 2023/02/09 | Download | |
| Changing Beliefs | 2023/02/09 | Download | |
| Character Vs. Behavior | 2022/06/22 | CBT, Family & Friends, Mental Health, Tool Introduction | Download |
| Choices | 2023/02/09 | Download | |
| Common Humanity vs. Isolation | 2023/05/04 | Point 3, Point 4 | Download |
| DBT’s DEAR MAN | 2022/06/22 | DBT | Download |
| Dialectical Behavior Therapy | 2022/06/22 | DBT | Download |
| Discomfort | 2022/06/22 | Point 2 | Download |
| Emotional Reflexes | 2023/02/09 | Download | |
| Ending Stigma | 2023/02/09 | Download | |
| Evaluating Thinking | 2022/07/25 | Point 3, Tool Introduction | Download |
| Exercise | 2023/02/09 | Download | |
| Expectations | 2023/02/09 | Download | |
| External Boundaries | 2023/02/09 | Download | |
| Fears | 2023/03/30 | Download | |
| Goals in SMART | 2023/02/09 | Download | |
| Good Habits | 2022/10/12 | Point 4 | Download |
| Grief | 2023/02/09 | Download | |
| Happiness & Meaningfulness | 2023/04/12 | Positive Psychology | Download |
| Happiness Actions | 2023/03/30 | Download | |
| Holidays | 2023/04/12 | Download | |
| How to Feel Worse | 2023/04/13 | Download | |
| I’m Behind | 2023/02/09 | Download | |
| Inner Critic | 2023/04/13 | Point 3 | Download |
| Internal Boundaries | 2023/04/13 | Download | |
| Love Languages | 2023/05/18 | Download | |
| Managing Difficult Emotions | 2023/05/04 | Point 3, Point 4 | Download |
| Mindfulness & Negativity | 2023/05/04 | Mindfulness, Point 3, Point 4 | Download |
| Mindfulness vs. “Auto-Pilot” | 2023/05/04 | Mindfulness, Point 3, Point 4 | Download |
| Mindfulness vs. “Lizard Brain” | 2023/05/04 | Mindfulness, Point 3, Point 4 | Download |
| Radical Acceptance | 2023/04/13 | DBT | Download |
| Relationships & Change | 2023/02/09 | Download | |
| Relying on Others | 2023/02/09 | Download | |
| Resilience | 2023/04/13 | Download | |
| Resolutions & Fresh Starts | 2022/07/25 | Point 1, Point 4 | Download |
| Self Concept | 2023/02/09 | Download | |
| Self-Acceptance | 2023/04/13 | Point 3 | Download |
| Self-Compassion | 2023/05/18 | Point 3 | Download |
| Self-Empowering Approach | 2023/04/13 | Download | |
| Self-Empowering Attitude | 2023/02/09 | Download | |
| Shame | 2023/04/13 | Point 3 | Download |
| SMART: An Overview | 2023/04/13 | Family & Friends, Point 1, Point 2, Point 3, Point 4 | Download |
| Social Fitness | 2023/07/14 | Point 4 | Download |
| Social Media | 2023/04/13 | Download | |
| Stoicism | 2023/04/13 | Point 3 | Download |
| Support Networks | 2023/04/12 | Download | |
| The Gift | 2023/02/09 | Download | |
| Thinking About Problems | 2023/05/04 | Point 4 | Download |
| Trauma | 2023/04/12 | Mental Health | Download |
| Triggers | 2023/04/12 | Point 2 | Download |
| Urges | 2023/04/12 | Point 2 | Download |
| Values | 2023/04/12 | Download | |
| Why Do Mutual Aid Groups Work? | 2023/02/09 | Download | |
| Worry | 2023/07/14 | Mental Health, Point 3 | Download |