TitleDateCategoriesLink
**In-Person Meeting Outline2023/10/11Download
**Zoom Meeting Outline2023/10/11Download
*Zoom Closing Script & Donation Links2023/10/11Download
4-Point Program2023/02/09Download
ACT-Acceptance2023/02/09Download
ACT-Committed Action2023/02/09Download
ACT-Self As Context2023/02/09Download
ACT: Workability2023/04/12, Download
Apologies & Forgiveness2022/06/22, Download
Assertiveness2022/06/22, , Download
Authenticity2022/06/22Download
Boredom2023/02/09Download
Boredom’s Advantages2023/12/16Download
Changing Beliefs2023/02/09Download
Character Vs. Behavior2022/06/22, , , Download
Choices2023/02/09Download
Common Humanity vs. Isolation2023/05/04, Download
DBT’s DEAR MAN2022/06/22Download
Defining Recovery2023/10/22Download
Dialectical Behavior Therapy2022/06/22Download
Discomfort2022/06/22Download
Emotional Reflexes2023/02/09Download
Ending Stigma2023/02/09Download
Evaluating Thinking2022/07/25, Download
Exercise2023/02/09Download
Expectations2023/02/09Download
External Boundaries2023/02/09Download
Fears2023/03/30Download
Finances & Recovery2023/10/22Download
Goals in SMART2023/02/09Download
Good Habits2022/10/12Download
Grief2023/02/09Download
Happiness & Meaningfulness2023/04/12Download
Happiness Actions2023/03/30Download
Holidays2023/04/12Download
How to Feel Worse2023/04/13Download
I’m Behind2023/02/09Download
Inner Critic2023/04/13Download
Internal Boundaries2023/04/13Download
Love Languages2023/05/18Download
Managing Difficult Emotions2023/05/04, Download
Mindfulness & Negativity2023/05/04, , Download
Mindfulness vs. “Auto-Pilot”2023/05/04, , Download
Mindfulness vs. “Lizard Brain”2023/05/04, , Download
Radical Acceptance2023/04/13Download
Relationships & Change2023/02/09Download
Relying on Others2023/02/09Download
Resilience2023/04/13Download
Resolutions & Fresh Starts2022/07/25, Download
Self Concept2023/02/09Download
Self-Acceptance2023/04/13Download
Self-Compassion2023/05/18Download
Self-Empowering Approach2023/04/13Download
Self-Empowering Attitude2023/02/09Download
Shame2023/04/13Download
SMART: An Overview2023/04/13, , , , Download
Social Fitness2023/07/14Download
Social Media2023/04/13Download
Stoicism2023/04/13Download
Support Networks2023/04/12Download
The Benefits of Giving Back2023/10/10Download
The Gift2023/02/09Download
Thinking About Problems2023/05/04Download
Trauma2023/04/12Download
Triggers2023/04/12Download
Urges2023/04/12Download
Values2023/04/12Download
What’s a SMART Meeting Like?2023/10/26Download
Why Do Mutual Aid Groups Work?2023/02/09Download
Worry2023/07/14, Download