Meetings Information
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Below you will find information on the various meeting types. Click here for Frequently Asked Meeting Questions.[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″][fusion_builder_row][fusion_builder_column type=”1_2″ layout=”1_2″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”false” border_position=”all” first=”true” min_height=”” link=””][fusion_text rule_style=”default” animation_direction=”left” animation_speed=”0.3″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky”]
In-Person Meetings:
- Attendance is at your own risk.
- Do not attend if ill (from any cause, including a cold).
- Wear a face mask/face-covering at all times.
- Chairs are NOT sanitized. Bring your own sanitizer if you wish.
- If chairs are positioned for distancing, do not move them.
- Overflow participants may meet outside (chairs can be moved there).
- No physical contact with others (e.g., hugs), unless by mutual consent.
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Zoom Meetings:
- Almost all Zoom meetings provide attendance verification via email, unless otherwise noted.
- Because Zoom links may change from time to time, we suggest using the link provided in the meeting detail.
- All times listed are Pacific.
- Most meetings last approximately 60 minutes, unless otherwise noted.
- Feel free to sign in only with your first name (or a pseudonym).
- It is also okay to participate with your camera off.
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SMART Recovery San Diego meetings focus on current evidence-based recovery knowledge, but how a meeting is run is up to the individual facilitators of each meeting. This allows us to offer a broad array of meetings, each with it’s own individual style, feel or mood.
In the meeting listings, you’ll notice different types of meetings. Discussion meetings are the most common type of meeting in San Diego, but there are other kinds of meetings.
Here’s a brief description of the basic format that can generally be expected at each type of meeting.
- Discussion
Discussion meetings start with a brief intro to SMART for any newcomers, followed by a check-in period where participants can share, if they choose, what brought them to SMART and anything they may want help with or more information about. At the end of the check-in period, a topic or two have usually emerged that generate a conversation that often fills the remaining time of the discussion period. Discussion meetings also often have a brief check-out period where one or two participants share something they learned from the meeting. - Family & Friends
Family & Friends meetings are open to
anyone but address issues related to supporting loved ones who are
struggling with addictive or behavioral issues. These meetings
generally follow the Discussion format and utilize SMART tools/concepts
and CRAFT-based strategies to help participants navigate relationships
with their loved ones. - Tool
Tool meetings generally have a fairly brief check-in period, followed by instruction by a facilitator in using one of the SMART tools from handbook and situations where the tool could be useful. Questions and conversation are encouraged. The discussion that follows allows participants to share experiences using the tool and ask questions about its use. - Topic
Topic meetings generally address a specific aspect of recovery in detail. They usually include a brief check in, introduction of the topic and then discussion. - Handbook
Handbook meetings work through the SMART Recovery Handbook across a number of meetings, taking a detailed look at the concepts and tools and placing them in the context of an individual’s whole recovery. - Mindfulness
Mindfulness meetings are basically a topic meeting where the recovery topic always relates to mindfulness. They generally include a guided meditation. - Meditation
Meditation meetings generally have a brief check-in/out with the rest of the meeting dedicated to one or more guided meditations.
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