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Event Series Event Series: Mindfulness Discussion w/Jayne

Mindfulness w/Jayne

Wed February 7 @ 10:00 am - 11:00 am PST

Zoom Link

Meeting ID:  895 8917 2587
Passcode: 42

Recovery can be challenging. This meeting is a second chance to calm your mind, focus your thoughts, and practice being present & appreciating each moment.

Please feel welcome and come join others in our community for a weekly opportunity to learn and discuss the possibilities and benefits that you can add to your life with the practice of Mindfulness.

Each meeting begins with a guided meditation to set the tone and help you leave the hustle & bustle of the world behind, if only for an hour.

All information (and visuals) discussed are included within PowerPoint presentations so you can absorb, follow along, and more easily discuss.

If you have questions or would like any more information, please email Jayne @ thesmartjayne@gmail.com


Wed February 7
10:00 am - 11:00 am
Event Category:
Verification of Attendance Available: Yes


San Diego, CA United States + Google Map