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Document Category: SMART Points

Home / SMART Points
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Finances & Recovery

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The Benefits of Giving Back

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Social Fitness

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Worry

Document

Self-Compassion

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Thinking About Problems

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Managing Difficult Emotions

Document

Mindfulness vs. “Auto-Pilot”

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Mindfulness & Negativity

Document

Mindfulness vs. “Lizard Brain”

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SMART Recovery San Diego is sponsored by Practical Recovery.

Practical Recovery provides outpatient services in San Diego, focusing on self-empowerment. These services include individual, family and group therapy, and an innovative alternative to residential treatment.

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