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Document Category: Point 3

Home / Point 3
Document

Self-Compassion

Document

Managing Difficult Emotions

Document

Mindfulness vs. “Auto-Pilot”

Document

Mindfulness & Negativity

Document

Mindfulness vs. “Lizard Brain”

Document

Common Humanity vs. Isolation

Document

Shame

Document

Self-Acceptance

Document

Inner Critic

Document

SMART: An Overview

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SMART Recovery San Diego is sponsored by Practical Recovery.

Practical Recovery provides outpatient services in San Diego, focusing on self-empowerment. These services include individual, family and group therapy, and an innovative alternative to residential treatment.

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